The Space Between 

Reflections of becoming who life is calling you to be

Valentine’s Day When You’re Grieving: Honoring Love That Still Lives Feb 13, 2026

Valentine’s Day is designed to celebrate love.

But for many, it quietly magnifies loss.

The world turns pink and red. Restaurants fill. Social media overflows with carefully framed joy. And yet, for...

Continue Reading...
“How to Process Grief: Allowing Yourself Time to Heal” grief post-traumatic growth Feb 02, 2026

Grief doesn't run on a schedule, but most of us try to put it on one.

We whisper to ourselves, “I should be over this by now,” as if the heart were a project with a deadline instead of a living, brea...

Continue Reading...
Grief Bingo: The Well-Meaning Things People Say That Actually Hurt Dec 15, 2025

If you’ve ever been grieving and found yourself nodding politely while thinking, “Ouch… that landed terribly,” you’re not alone.

One of the hardest parts of grief isn’t just the loss itself.
It’s nav...

Continue Reading...
Faith in the Valley: Where Is God When We’re Hurting? Dec 14, 2025

 There are seasons in life when everything feels harder.

Not because we’ve done anything wrong.
Not because we lack faith.
But because we’re walking through a valley.

And valleys come for all of us....

Continue Reading...
Navigating the Holidays After Losing a Loved One faith grief holidays Dec 02, 2025

A Quest Radio Reflection from the "Lanterns in the Valley Series" with Linda Dyson

The holidays are supposed to be joyful.

That’s the message everywhere—music, commercials, family traditions, invita...

Continue Reading...
Powerful Morning Routine to Jump Start the Day Apr 18, 2025

Embracing the dawn of each day with mindfulness and intention is not merely a habit; it's a profound commitment to personal growth and inner peace. It's about greeting the morning with

...
Continue Reading...
17 Powerful Ways to Love Yourself More Apr 18, 2025

Embrace Self-Love and Healing Through These Practical, Heartfelt Steps

You’ve been through more than most, and yet you’re still standing—stronger, wiser, and more resilient than ever. But sometimes, ...

Continue Reading...
The Hero’s Journey: Conquering Big Tasks as a Breast Cancer Survivor & Thriver Sep 19, 2024

Introduction: The Call to Adventure

Every breast cancer survivor and thriver knows the feeling of facing an impossible challenge. From the moment you received the diagnosis, your life transformed. Yo...

Continue Reading...
10 Simple Ways to Calm Your Mind Without Meditation relaxing breating techniques Sep 17, 2024

Simple Tricks to Help You Find Your Peace, Even When Meditation Isn't Your Thing!

Hey there!
Let's be real for a sec—life can feel like a lot, lately. Some days, you're just trying to keep it

...
Continue Reading...
Breathe Your Way to Calm through Breast Cancer: How Paced Breathing Can Transform Your Anxiety relaxing breating techniques Aug 21, 2024

Let’s talk about something we all face at some point: anxiety. When I was first diagnosed with breast cancer, anxiety became an almost constant companion. My breath was shallow and inconsistent -- som...

Continue Reading...
Finding Faith in Your Purpose: The Key to Unlocking Opportunities for Breast Cancer Survivors and Thrivers purpose & direction after bc Aug 18, 2024

Let’s get real—life can throw some serious curveballs, especially after going through something as life-changing as breast cancer. It’s tough, and holding onto a sense of purpose can feel like a Hercu...

Continue Reading...
How to Roll with Life’s Curveballs and Come Out Stronger breast cancer breast cancer recovery empowerment Aug 12, 2024

Alright, my beautiful warriors—let’s talk about one thing we all know too well: life throws us curveballs. It doesn’t matter who you are or where you’ve been; change is a constant. And as breast cance...

Continue Reading...
1 2 3 4