Mindful Resilience
Tools for Post-Breast Cancer Wellness Blog
When you hear the words "breast cancer," your world transforms in ways you never imagined. And after the whirlwind of diagnosis, treatment, and the deep breath that follows the end of active...
Finding out I had breast cancer was like being on a scary rollercoaster that I didn't want to ride. I thought everything would be okay after my surgery, but I still felt really worried and tired...
"Change is not a threat, it's an opportunity. Survival is not the goal, transformative success is," Seth Godin once said. As a breast cancer survivor, embracing this change is pivotal....
Title: Navigating Survivorship: A Holistic Approach to Wellness
Introduction:
Breast cancer survivorship is a journey filled with ups and downs, triumphs and challenges. It's a path that goes...
The journey of a breast cancer survivor is one of unparalleled strength and resilience. After surgeries and treatments, the remnants of pain, brain fog, anxiety, and lingering trauma can cast a...