Mindful Resilience
Tools for Post-Breast Cancer Wellness Blog
Whether you're a breast cancer survivor stepping into your power or a thriver ready to conquer the world, you've got dreams to chase and goals to achieve. Maybe you're itching to pen that book brewing...
If you are like me, navigating a journey that’s as challenging as it is transformative. Each day, you wake up to a world that demands your attention in countless ways – from the daily grind of life’s ...
When you hear the words "breast cancer," your world transforms in ways you never imagined. And after the whirlwind of diagnosis, treatment, and the deep breath that follows the end of active treatment...
Finding out I had breast cancer was like being on a scary rollercoaster that I didn't want to ride. I thought everything would be okay after my surgery, but I still felt really worried and tired all t...
"Change is not a threat, it's an opportunity. Survival is not the goal, transformative success is," Seth Godin once said. As a breast cancer survivor, embracing this change is pivotal. I’m Linda Dy...
Title: Navigating Survivorship: A Holistic Approach to Wellness
Introduction:
Breast cancer survivorship is a journey filled with ups and downs, triumphs and challenges. It's a path that goes beyond...
The journey of a breast cancer survivor is one of unparalleled strength and resilience. After surgeries and treatments, the remnants of pain, brain fog, anxiety, and lingering trauma can cast a shadow...